Posts Tagged ‘Sicily’


A sunny greeting in my cappuccino from Aloha Bar

A sunny greeting in my cappuccino from Aloha Bar

I’ll be honest…winter in Sicily is not my favorite time of year.  The vines in the vineyards are totally bare, my vegetable garden is empty (except for the weeds that have grown up), and worst of all, the weather is completely unpredictable.  While the temperatures don’t really get too awfully cold, the sun spends more time tucked away into the clouds, and the rain and winds take over.  Most of the time when there’s rain in the forecast, strong winds also accompany it.  Umbrellas are rendered almost completely useless in weather like this.  Either the wind whips your umbrella completely inside out and you get soaked, or the rain blows sideways, so every part of your body that the umbrella doesn’t actually cover gets completely drenched.  Either way, you come home looking like a wet dog.  Needless to say, I spend a lot more time at home during the winter months.


There is, however, one bright spot in the dreary winter days that I look forward to every year.  SICILIAN CITRUS!!!  Around mid-December, the trees finally begin to show hints of color other than green.  By January, they are completely dotted with yellow and orange!  Mandarins, tangerines, lemons, and navel oranges abound!  The most prized, however, and one of my favorites, are the Sicilian Blood Oranges.



One of the many trees dotted with juicy oranges

Sicilian Sunshine

Blood oranges get their vibrant red color from the presence of anthocyanin, a pigment present in flowers and fruit, but not usually found in citrus fruits.  Sicilian Blood Oranges are prized throughout Italy and Europe, and with good reason.  While blood oranges are grown in other parts of the world, including Spain, Australia, and the states of California, Texas, and Florida in the U.S., the flavor of the Sicilian Blood Orange is far superior to any other type that I’ve tasted.  Its tangy-sweet flesh is incredibly good for you, too.  Just one medium-sized blood orange contains 15% of the FDA’s recommended daily amount of potassium, and 28% of the recommended daily amount of dietary fiber. 



Sicilian Blood Oranges

Sicilian Blood Oranges

There are three different varieties of blood oranges:



Moro  classified as a “full-blood” orange.  Moro oranges have a reddish-orange rind, and flesh color that ranges from orange-veined with ruby coloration, to vibrant crimson, to nearly black. 
Tarocco – classified as a “half-blood” orange.  While tarocco oranges are considered to be the sweetest of the three varieties, they also have the least amount of anthocyanin, resulting in the color of both the rind and the flesh to have significantly less red coloration.


Sanguinello – classified as a “full-blood” orange.  The Sanginello has characteristics similar to the Moro, but with an extended growing season.  The first mature fruit appears in February, but can remain unharvested on the trees until April, and until May once they are harvested.


The vibrant red flesh of a Sicilian Blood Orange

The vibrant red flesh of a Sicilian Blood Orange

I saw the first Moro oranges of the season in the market this week, so I immediately snatched them up.  Since it’s early in the season, the color of their flesh wasn’t as dark as what I was hoping for (solely for the sake of photos), but the flavor was all there!  So, I decided to grill some whole Spigola (sea bass), seasoned with the blood orange zest, crushed fennel seeds, salt and freshly-ground pepper, accompanied by the very typical Sicilian Blood Orange and Fennel Salad.    The salad is one of my favorite ways to showcase blood oranges.  It is very fresh and crisp, and reminds me of summer, even though it is made with winter produce.  It is the perfect accompaniment with jsut about any fish, as well as pork.




Spigola alla griglia con un'insalata di arance sanguigne Siciliane e finocchio (Grilled sea bass with Sicilian blood orange and fennel salad)

 Fennel is a vegetable that is completely underappreciated in the United States.  Prior to moving here, I can’t say that I remember eating fennel even once!  That’s really because everything that I had read about it told me that it had a licorice-like flavor.  I HATE black licorice, so I steered clear of fennel.  What a mistake!  It is now one of my favorite vegetables.  While it does have an anise-like flavor, it is not nearly as strong as licorice.  Its flavor is a bit stronger in its raw form, but mellows when roasted.  Raw or cooked, it is absolutely delicious!


Below you will find my recipe for Sicilian Blood Orange and Fennel Salad.  If you cannot find blood oranges, regular oranges taste just fine, as do tangerines.  I love to add chile flakes to mine (I just love a little spice in my life), but feel free to leave them out.  Some people add black olives to the salad, which is delicious, but I do not.  My husband does not like olives, so I leave them out.  He says that he’s allergic, but I know better.  His job is what allows me to live here, though, so I try to be nice to him by leaving olives, asparagus and Brussels sprouts, which are his only food dislikes, out of my cooking. 

If you would like to know how I prepared the fish, please send me a note, and I will e-mail it to you.


Fennel and Sicilian Blood Orange Salad

Sicilian Blood Orange and Fennel

Sicilian Blood Orange and Fennel Salad


1 fennel bulb, with 1 Tbsp. fronds reserved and chopped

1 small red onion, cut in half, then thinly sliced into half moons

Pinch of crushed red pepper flakes (optional)

About 1/4 tsp. fine sea salt

Freshly-ground black pepper

1/2 small lemon

5-6 blood oranges

3-4 Tbsp. extra-virgin olive oil

1 Tbsp. fresh Italian parsley, chopped


Cut the fennel bulb in half lengthwise, and then slice it as thinly as possible.  The best way to do this is using a mandoline.  Using a food processor equipped with a thin-slicing blade would also work well.  If you do not have either, just make sure that you are using a very sharp knife.  Toss the fennel slices with salt, pepper, crushed red pepper flakes (if using), some of the chopped fennel fronds, and the juice of half of a small lemon.  Add the onion slices, and 1 Tbsp. extra-virgin olive oil.  Toss to coat, and set aside.


Juice one of the blood oranges.  Whisk in the remaining olive oil.  Set aside.


Slice off the top and bottom ends of the remaining blood oranges so that they will stand upright.  Then, use a knife to cut off the peels in long strips, including as much of the bitter white pith as possible.  Turn the oranges on their sides, and slice into thin wheels.  Alternately, you can cut the blood oranges into supremes by cutting in between the membranes to free the sections, and then discarding the membranes.  Add the blood orange slices to the sliced fennel and onions.  Pour in the juice and olive oil mixture, add the chopped parsley, toss to coat, and serve.  Buon appetito!

Wine Pairing: Donna Fugata Lighea (50% Zibbibo, 50% Catarratto)





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I can’t tell you the number of times that I’ve told someone that I live in Marsala, Italy, and they’ve responded, “You mean, like Chicken Marsala?” Another frequent response is, “Oh…like the cooking wine!” When we told a friend of my husband’s that we were living in Marsala, he exclaimed, “You’re living in the place that my favorite Italian dish is named for! If you live in Marsala, and want to eat Chicken Marsala at a restaurant, do you just order chicken?” So, for those of you who might be wondering the same things (I know you’re out there), let me put your pondering minds at ease.

Marsala wine is named for the city of Marsala. In 1773, an English sailor by the name of John Woodhouse landed at the port of Marsala due to poor weather conditions at sea. Upon exploring the area, he discovered that the local wine produced in the region had a flavor similar to the fortified Spanish and Portuguese wines, and thought that his fellow countrymen back in England would enjoy the flavor if it. Fortified wines, such as Marsala, Port, Medeira, and Sherry, have alcohol added to them before the fermentation process. This process kills the yeast, and leaves residual sugar behind, which results in a sweeter and stronger wine. Since alcohol is also a natural preservative, fortifying wine extends its shelf life, which made the Marsala perfect for Woodhouse to transport on the long sea voyage back to England.

Old Woodhouse Marsala Label

Old Woodhouse Marsala Label

Marsala was such a big hit in England that Woodhouse returned to the city of Marsala in 1796 to begin mass producing and selling this fortified wine. In 1833, Vincenzo Florio bought land near the Woodhouse and Ingham (another English Marsala producer) estates, and began producing his own Marsala. Eventually, Florio purchased the Woodhouse firm, as well as others that had sprung up, including Ingham and Whitaker. Today, Cantine Florio is the oldest Marsala producer in existence, and remains one of the leading producers of the wine. It’s also only about ten minutes away from my house, which makes it very convenient for me J. FYI…Tours of Cantine Florio are available Monday-Friday, but reservations need to be made in advance for tours in English.

Vintage Florio Marsala poster - I have a print of this one hanging in my dining room.

Vintage Florio Marsala poster - I have a print of this one hanging in my dining room.

Many Americans believe that Marsala wine is just a cooking wine. Not so. While it is used in culinary creations, here in Italy, it is often enjoyed as an apperitivo (appertif) before dinner, as well as a digestivo (digestive) after the meal. How a Marsala is savored often depends on its type. Marsala is made primarily from four white grape varietals, either solely or as a blend.  These include Grillo, Catarratto, Insolia, and Damaschino. The red varietals of Nerello Mascalese, Nero D’Avola, and Pignatello may also be added in small amounts to achieve a specific color or flavor.

There are several classifications of Marsala, based on the color, age, and flavor or the wine.

Oro – has a golden color, resulting from omitting of mosto cotto (cooked grape must)

Ambra – has an amber color, resulting from the addition of mosto cotto

Rubino – has a ruby color, resulting from the addition of both white and red grapes, and no mosto cotto

Dolce (Sweet) – has more than 100 grams per liter of reduced sugarsFine – has minimal wood barrel aging, usually one year; typically used for cooking

Secco (Dry) – has no more than 40 grams per liter of reduced sugars

Semi-Secco (Semi-Dry) – has more than 40 grams per liter of reduced sugars, but less than 100 grams.

Superiore (Superior) – with a wood aging of no less than 2 years; traditional dessert wine, especially good with biscotti and hard cheeses

Superiore Riserva (Superior Reserve) – wood-aged for no less than 4 years; elegant dessert and sipping wine; pairs well with biscotti, fine pastries, nuts, and dried fruits.

Vergine (Virgin) – with a wood aging of no less than 5 years; excellent apperetif or with smoked fish and hard, medium-sharp cheeses

Vergine Riserva (Virgin Reserve)– wood-aged for at least 10 years; elegant sipping wine

Unfortunately, the only Marsala wines that are exported to the United States are the dolce and fine varieties. This is mostly because there is no demand for the more refined Marsala, since the majority of Americans think of Marsala solely as a cooking wine. I know that I sure did prior to moving here. Now, however, Marsala is one of my favorite drinks to savor either before or after dinner. I often enjoy it with sesame-seed coated Biscotti Regina (Queen’s Cookies), which I love to dunk into the Marsala, letting them absorb some of the wine, and then eat them. I know that hat may sound like sort of an odd idea to some of you. Dunking cookies in wine? Trust me, though, it’s quite yummy!

Homemade Biscotti Regina

Homemade Biscotti Regina

So, now for the answer that I know you’ve all be waiting on pins and needles for.  If you want to order Chicken Marsala at a restaurant in Marsala, do you just order chicken?

The answer my friends, is NO! Shocking, but true 😉 Pollo alla Marsalese (Chicken in the style of Marsala) does exist here, however Vitello alla Marsalese (Veal in the style of Marsala) is seen more often on restaurant menus. However, neither of them is quite as common as you might think. Menus here are predominately filled with pasta dishes and seafood. Meat items do make an appearance, but not always in the form of Chicken or Veal Marsala. When they do appear, the dishes are also considerately simpler and lighter than many of the versions that I’ve tasted in the U.S., in which the sauce is thick, and more gravy-like, or even has some cream added. 

Below you will find my recipe for Pollo alla Marsalaese. The prosciutto isn’t really a traditional ingredient, but it was included in the dish at a restaurant that we visited when we first arrived here, and my husband, Jay, really liked it. So, now I sometimes include it for him. Feel free to leave it out, though. The herbs are also a personal addition.  I just like the fresh burst of flavor that they impart in the sauce.  Again, leave them out, if you wish.  As for the Marsala itself, I have had this dish prepared with both the sweet and dry variety of Marsala.  In my opinion, both are delicious, but I prefer using the sweet Marsala.  It really is a personal preference, though.  Try it with the sweet one time, and then with the dry another, and see which one you prefer.  You may also use this same recipe to make Vitello alla Marsalese.  Just swap the chicken for the same amount of veal scallopine.

My Pollo alla Marsalese

My Pollo alla Marsalese

Pollo alla Marsalese

1 pound boneless, skinless chicken breasts, pounded or sliced into thin scallopine

1/2 cup all-purpose flour



1/4 cup extra-virgin olive oil

8 oz. button mushrooms, thickly sliced

1 shallot, finely diced

3 slices prosciutto, cut into thin strips (optional)

2 tsp. fresh rosemary, finely chopped (optional)

2 tsp. fresh thyme leaves (optional)

1 cup sweet Marsala wine

2 Tbsp. unsalted butter

Season the chicken scallopine with salt and pepper.  Put the flour in a shallow dish, and season with about 1 tsp salt, and a little pepper.   In a 12-inch saute pan, heat the olive oil over medium heat until almost smoking.  Dredge the scallopine in the seasoned flour, tap off the excess, and add to the pan.  Do not dredge all of the chicken prior to cooking.  Dredge them as you need them.  Otherwise, the flour could get gummy, and the chicken will not brown well.  You should be able to fit about 3-4 pieces in the pan.  Do not put too many, or the chicken will simply steam, and not brown.  Saute the scallopine, turning once, until golden brown on both sides, about 2 mintues per side.  Transfer to a plate and keep warm.

Add the mushrooms to the same pan that you cooked the chicken in.  Do not stir them or do anything to them for about 2-3 minutes.  You want them to get a nice caramelizaiton.  Once they have caramelized on one side, stir them, and add 1 Tbsp. unsalted butter, the shallots, prosciutto, and 1 tsp. of each of the herbs (if using).  Season with salt and pepper, and saute about another minute more, or until the shallots have softened.  Add the Marsala, and scrape any caramelized bits on the bottom of the pan.  Bring to a boil, and reduce the mixture by about one third.  (This is a very important step!  If you do not reduce the sauce, you will taste the alcohol.  I suggest that you taste the sauce immediately after you add the Marsala, just to know what it tastes like.  Continue tasting it as it reduces so you can taste how much it changes.).

Swirl in the remaining 1 Tbsp. of butter, and replace the scallopine in the pan.  Bring just to a boil, reduce the heat, and simmer 4-5 minutes.  Stir in the remaining fresh herbs, and adjust seasoning with salt and pepper, if needed.  Transfer the chicken to a serving platter, pour the mushrooms and sauce over the meat, garnish with fresh parsley, if desired, and serve.

For something different, I sometimes use this basic recipe and turn this into a pasta dish by using a bit more Marsala for simmering the mushroom mixture. After it has reduced, I then remove it from the heat, swirl in a couple of tablespoons of Mascarpone cheese, and toss the mixture with some Rigatoni pasta, and add the chicken scaloppini, cut into strips. I’ve also used shredded leftover roast chicken instead of the scaloppini. Garnish with chopped, fresh Italian parsley, a little grated Parmigiano-Reggiano, and serve. Buonissima!

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Marsala Mia

Marsala is located on the west coast of the Italian island of Sicily, in the province of Trapani.  Originally called Lilybaeum, it is a city with a rich history dating back to 396 BC.  This city has been the principal stronghold of the Carthaginians, ruled by the Romans, and conquered by the Arabs.  The Arabs gave it its current name, derived from Marsa Allah (‘Port of Allah’ or ‘Port of God’).  In 1860, Giuseppe Garibaldi led his thousand-man army through Marsala’s gates in his quest to overthrow the Bourbon rule of Sicily, and unify Italy.  Today, it is my home.

Casa Nostra - Our House

Casa Nostra - Our House

The incredibly clear and beautiful Mediterranean Sea

The incredibly clear and beautiful Mediterranean Sea

My neighbor's vineyard

My neighbor's vineyard

When I first arrived in Marsala two years ago, I was instantly taken by the crystal-clear, azure blue Mediterranean Sea that surrounds it, the vineyards that abound within it, and the wine that is named for it.  However, it was the people who truly captured my heart.  Though I didn’t speak the language, they did everything they could to communicate with me and help me get acquainted with daily life.  They took me under their wing, and sort of adopted me into their families.  For this, I am forever grateful!

Today, I speak the language fairly well, and love to visit with my newly-gained family.  Although, I have to admit that I still struggle a bit to understand them at times because of their thick, Sicilian dialect, which is almost a completely separate language in itself.  It doesn’t matter, though.  My new Marsalese friends and I share a common language, which is the language of the heart.  You see, we all have an intense love for the food, wine, and culture of this place, and love to impart that love to others.  This love is what drives me to write this blog, and share a little bit of Marsala Mia (My Marsala) with you.

Life here is simple.  At times, I feel as if I’ve stepped back in time 50 years.  While there are still modern conveniences like cell phones, computers, and satellite television, many people still prefer a more old-fashioned way of life.  You still see little old ladies walking down the street, pulling little carts behind them while shopping for their daily groceries.  There are several supermarkets in town, but plenty of people still shop for their essential food items at individual fruit and vegetable stands, butcher shops, fish shops, pasta shops, pastry shops, and bakeries.    

I buy most of my meats from Maurizio, butcher extraordinaire

I buy most of my meats from Maurizio, butcher extraordinaire

It’s all about freshness here.  There are roadside stands selling the season’s best produce on almost every corner.  Fisherman set up tables on the side of the road, or simply open the trunks of their cars, to sell that morning’s catch of sea urchins, sardines, or other fresh fish.  I buy my eggs from a man who raises his own chickens.  My first week here, my husband and I were waiting at a stop light, when an old man on a bicycle crossed in front of us.  Hanging from the handlebars were five dead chickens.  How’s that for fresh?! 

My fishmonger, Nino, has some of the freshest fish in town.  Here, he's holding open the mouth of il pescatrice (the monkfish) that I purchased.

My fishmonger, Nino, has some of the freshest fish in town. Here, he's holding open the mouth of il pescatrice (the monkfish) that I purchased.

Ermerlindo and his wife sell some of the BEST eggs that I have ever tasted.  The eggs come from chickens that they raise themselves.

Ermerlindo and his wife sell some of the BEST eggs that I have ever tasted. The eggs come from chickens that they raise themselves.

So, I hope that you’ll join me on my quest to discover more about the people, food, and culture of this place, as well as on my culinary adventures in other parts of Italy and Europe.  If there’s anything that you’d like to know more of about the food, travel, or life in Sicily, Italy, or Europe, please let me know, and I’ll try to include it in future blogs.  In addition, if you’d like to visit Marsala, please let me know.  I’d be more than happy to show you around the city and surrounding areas.

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